Origami and Mindfulness: A Journey of Folding

Unfold a world of tranquility with the ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and alleviating stress. Each delicate fold invites you to live in the moment, soothing both your mind and body. As each curve, you become aware of your exhalations. That repetitive motio

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